Catalog Search Results
Author
Language
English
Description
Look ten years younger in days, without surgery! From Yale University's dermatological and anti-aging expert Nicholas Perricone, M.D. comes the all-natural program that has already helped thousands, including top Hollywood stars. This antioxidant plan revitalizes skin from the outside and inside, reducing and effectively erasing wrinkles and blemishes, regardless of skin color or type, or age. Find out about:
* Alpha Lipoic Acid: lines, wrinkle,...
Author
Pub. Date
2015.
Edition
Large Print edition.
Language
English
Description
Do you remember what you did last Thursday? What about two weeks ago Monday? Our lives are so consumed with emails, telephone calls, errands, social media, texts, and to-do lists that entire days go by without a single moment of joy. Lifestyle and wellness innovator David Romanelli (aka Yeah Dave) offers simple, immediate tips to relax and feel better this very instant. Dave's fresh take on wellness will remind you that happiness leads to better health....
Author
Language
English
Description
Offers a broad examination of the subject of longevity, looking at the current scientific understanding of aging, as well as simple things people can do to promote longevity and common myths, misconceptions, and scams on the subject.
"From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old? SPRING CHICKEN: Stay Young Forever...
Author
Language
English
Description
"From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these,...
Author
Language
English
Description
"A coauthor of the New York Times bestselling guide to Social Security Get What's Yours authors an essential companion to explain Medicare, the nation's other major benefit for older Americans. Learn how to maximize your health coverage and save money. Social Security provides the bulk of most retirees' income and Medicare guarantees them affordable health insurance. But few people know what Medicare covers and what it doesn't, what it costs, and...
Author
Language
English
Appears on list
Description
"The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
Author
Language
English
Formats
Description
"A moving collection of essays on aging and happiness Drawing on more than six decades' worth of lessons from his storied career as a writer and professor, Willard Spiegelman reflects with candid humor and sophistication on growing old. Senior Moments is a series of discrete essays that, when taken together, constitute the life of a man who, despite Western cultural notions of aging as something to be denied, overcome, and resisted, has continued...
Author
Pub. Date
[2016]
Language
English
Description
"In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world--a revolution that can transform our lives. Sleep, she writes, is one of humanity's great unifiers, binding us to each other, to our ancestors, to our past, and to the future. Yet we find ourselves in the middle of a crisis...
Author
Pub. Date
2016.
Language
English
Formats
Description
"An authoritative and witty guide to modern table manners for all occasions by one of the world's most acclaimed chefs and restaurateurs. Table Manners is an entertaining and practical guide to manners for everyone and every occasion. Whether you are a guest at a potluck or the host of a dinner party, a patron of your local bar or an invitee at a state dinner, this book tells you exactly how to behave: what to talk about, what to wear, how to eat....
Author
Language
English
Description
"The essential universe, from our most celebrated and beloved astrophysicist. What is the nature of space and time? How do we fit within the universe? How does the universe fit within us? There's no better guide through these mind-expanding questions than acclaimed astrophysicist and best-selling author Neil deGrasse Tyson. But today, few of us have time to contemplate the cosmos. So Tyson brings the universe down to Earth succinctly and clearly,...
Author
Pub. Date
2017.
Language
English
Formats
Description
"From New York Times, USA Today, and Globe and Mail bestselling author Patrick Taylor: ten new short stories in the popular Irish Country series paired with more than 150 delicious Irish family recipes in An Irish Country Cookbook."--Page 4 of cover.
Author
Pub. Date
2017.
Language
English
Formats
Description
No matter how big your home or busy your schedule, Rapinchuk believes that in just ten minutes a day your can keep your house clean and decluttered. She shares her system to turn cleaning from a chore into an effortless habit, and also shares recipes for organic, environmentally conscious cleaning supplies.
Author
Language
English
Formats
Description
"By defining Alzheimer's Disease as a spectrum disorder---like autism, it affects different people differently---Dr. Gayatri Devi offers new hope for its millions of sufferers. A neurologist who's been specializing in dementia and memory loss for more than 20 years, Dr. Devi shares the stories of her patients in the kind of narrative medical writing that grips the reader, humanizes the science, and offers equal parts practical wisdom and advice. She...
Author
Pub. Date
2019.
Language
English
Description
"As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans...
Author
Language
English
Appears on list
Description
"From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers' lives. Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy--he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with...
Author
Language
English
Appears on list
Description
An eye-opening, informative, and wholly entertaining examination and celebration of the human-canine relationship.
"The story of humans and dogs is thousands of years old but far from understood. Alexandra Horowitz explores this unique and complex interspecies pairing, considering the current culture of dogdom and the ways we live with dogs. We celebrate dogs' individuality but breed them for sameness. Despite our emotional relationships with dogs,...
Author
Language
English
Formats
Description
An eye-opening report from an award-winning author and former New York Times reporter reveals the link between teenage marijuana use and mental illness, and a hidden epidemic of violence caused by the drug--facts the media have ignored as the United States rushes to legalize cannabis. Recreational marijuana is now legal in nine states. Almost all Americans believe the drug should be legal for medical use. Advocates argue cannabis can help everyone...
Author
Pub. Date
2020.
Language
English
Formats
Description
"We've all been told that change is hard. [The author] is here to help you transform your life--by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures"--OCLC.
Interlibrary Loan
Didn't find what you need? Items not owned by Main Library Alliance members might be available in other libraries across New Jersey. You can search JerseyCat and place a request for the item to be sent to your library.
If your library doesn't permit JerseyCat requests or the item can't be found, you can also contact your library for assistance.Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request